Picanha (or sirloin cap) is one of the meatiest cuts of steak there is. It has a generous later of fat and incredible natural flavor, which is why cooking picanha with sous vide can’t be beat! The result is perfectly cooked, juicy and oh-so tender steak every time. Serve with homemade horseradish dijon sauce, and your favorite steak sides.
I loooove picanha – it’s far and away one of my favorite sous vide treats. Although simpler beef cuts like sous vide tri tip and sous vide strip steak tend to be weeknight go-tos, the picanha cut makes an appearance in our home a few times a year and it is always a winner.
Sous vide is the best method for red meat because you’re never going to risk overcooking it, which is so important when you’re shelling out a lot of cash for these cuts!
Picanha is the holy grail of meat lovers and sous viders everywhere. But what is it?
According to fan favorite Wikipedia:
“Picanha is a cut of beef called sirloin cap in the United States or the rump cap in the United Kingdom, that is popular in Brazil. In the United States, it is little known, but referred to as the rump cover, rump cap, or culotte.”
Another important question: how do you pronounce picanha? Pee-kahn-uh. Like the nut!
But now the hard part: time and temp. I really psyched myself up to cooking it. I did a ton of research, asked all of my sous vide friends for their opinions, and really thought about all of the red meat cooks I’ve done. Here’s what I eventually settled on for my picanha, and it was perfect: 131 degrees F for 6 hours.
Why 131? Typically, I like my steaks at 129, but I really wanted the fat cap to get to render. For long cooks like this, it’s safest to cross the 130 threshold to pasteurize the meat.
Why 6 hours? This is where I really deliberated. A lot of people say 2 hours is plenty. But this is a really thick cut with a massive fat cap, and two of my favorite sous vide people, Cole Wagoner and Erika Turk of Food and Frenchies, recommend a 6-8 hour cook. And I would not go any shorter.
This delicious, meaty cut eats like a prime rib. No exaggeration, here. It’s one of my favorite things I’ve ever cooked.

To serve, I made a sauce with horseradish cream, dijon mustard, minced garlic, fresh parsley, red wine vinegar, and olive oil. Oooh my gosh, it was the perfect accompaniment.
Pair this with my Cauliflower Gratin or Warm Brussels Sprouts Caesar for a complete meal and happy mouths.

Get the Recipe:
Sous Vide Picanha with Horseradish Dijon Sauce
Ingredients
For the Picanha
- 1 3-5 pound picanha, sirloin cap
- Kosher salt
- Pepper
- Mayonnaise
For the Horseradish Dijon Sauce
- 2 tbsp horseradish cream
- 1 tbsp dijon mustard
- 1 tbsp olive oil
- 1 tbsp chopped parsley
- 2 tsp red wine vinegar
Instructions
- Preheat waterbath with immersion circulator to 131 degrees F for medium-rare.
- Season picanha liberally with salt and pepper. Vacuum seal and add to water bath. Cook for 6-8 hours.
- While the picanha is cooking, prepare the sauce by mixing together horseradish cream, dijon, red wine vinegar, olive oil, and chopped parsley. Season with salt and pepper to taste. Refrigerate until time to serve.
- When picanha is done, thoroughly pat dry with paper towels and reseason with salt and pepper.
- Cover the picanha in a thin layer of mayonnaise on all sides except the fat cap.
- Bring a cast iron skillet to smoking over high heat. Sear the picanha on the fat cap side first until deep golden brown. Continue to sear on all other sides until deep golden brown on all sides.
- Remove to a cutting board and let sit for 5 minutes. Slice into 1/2 inch thick slices and serve with Horseradish Dijon Sauce.


Good. Lord. This looks divine! I have yet to sous vide picanha… but I’d love to give it a shot!
Great description and great recommendation about the sauce. Everything made sense. Will give a try! Thanks
Absolutely delicious. First time making picahna, and it won’t be the last.
I’m so glad to hear this, Jason!!!
This is better than a tenderloin and costs so much less. So tender!
A favorite for sure!!
This picanha recipe is fantastic and I will cook it this way every time. Using the sous vide got it perfectly rare to medium rare all the way through and the fat rendered. Searing it in the cast iron gave it that crust we all crave. I cook quite a bit and was hoping this recipe was good because I use the sous vide quite a bit. It was more than good, excellent!
Oh, I’m so glad Kevin! Thank you for taking the time to leave this review!
what do you think of searing with lump charcoal at 500 degrees on a green egg.
would you still use the mayo?
thank you
I think that would be a great way to finish! Mayo would still be great but you’ll need to be careful about flare ups – keep it to a thin coat.
I never tried picanha before so I cooked it as mentioned and it turned out awesome. I’ll use this method again next time I can get my hand on some picanha. Thank you!
I’m so glad you enjoyed it! Thank you so much for taking the time to leave a rating and review!
Thanks a lot for this recipe. I cooked this for a dinner party of 12 using 3 Picanhas (Wagyu grass fed beef with a 2.5 Marble. . 6 hrs @131F then Flame seared over hot coals. The sauce was a real hit ( and added 1 tablespoons of honey) don’t know why 🙂 but anyway turned out amazing sauce and have since shared the sauce recipe to eager diners. All in all this went down an absolute treat. 5 stars from us all.
This recipe was perfect. No change needed. I cooked the Picanha sous vide 7 hours, seared it on a very hot grill, and made the sauce. Both were perfection. Will definitely do this again! It really did make me think Prime Rib – WOW!
I’m so glad to hear this Robert!!!
Hi – is it critical to cook this picanha whole in the sous vide – or can I cut into steaks first (I believe cutting with the grain)?
You can totally cut into steaks! You wouldn’t need to sous vide as long, roughly 3-4 hours.
I have a petite Picanha steak from Porter Road. It is only 3/4 lb. The first one I got we did the 2-3 min sear in the cast iron skillet as they recommended for a rare steak. It was so tough we gave it to the dogs. They suggested I do it sous vide but could not provide any directions. So my question is what amount of time and temp would you suggest to do it sous vide ???
Thank you
Kathy