For all of my American readers who read the title of this blog post and said, “Huh?” first, thank you for reading it anyways, and second, here’s a brief explanation of what rooibos is. In South Africa, “rooibos” (pronounced ROY-boss) usually refers to a very popular tea that comes from the rooibos bush. It’s grown in the Western Cape, where Fiance and I are living. It’s considered an herbal tea and has an earthy, nutty flavor. It’s delicious and I’m starting to develop a habit of having a cup every night, since it’s caffeine free. Which actually leads me to a funny story…

So the thing about moving to a new country and experiencing culture-shock is that during those first couple of weeks, familiar creature comforts are REALLY important. For example, our first night in Cape Town after an exhausting three days of travel, I was an emotional basket case. We had a flight cancelled and missed another flight, which created a ton of stressful logistical side effects, so I was pretty much just at my end. We got to our apartment where our landlord explained that we “might have enough electricity to get through the night” and buying electricity entailed a process that was completely new to us. It was also about 7:00 p.m., so we didn’t know how much time we had to get that handled. We bought some stuff for dinner that wasn’t very good, I tried to have Special K cereal instead only to find out that Special K in South Africa is different and weird, and we couldn’t figure out how to make the hot water work so we could take showers. Oh, and we had no sheets or blankets, and all I really wanted was to sleep for ten days in a comfy bed.

But then we turned on the TV in our unfamiliar flat in this unfamiliar city to see if there was anything worth watching on one of our four channels, and the movie “There’s Something About Mary” was on. I was so happy I could cry. It was so silly, but this movie that I loved that was so familiar brought me crazy amounts of comfort. Then, I chilled out, watched the movie, and was able to start to see that our problems were pretty minor. Seriously, I was a total basket case.

Anyways, the previous year working in the restaurant industry had gotten me fairly addicted to coffee. It was a very necessary creature comfort for me, and our trip to the grocery store our first night had produced no results in the java department. We did get some rooibos tea, though, and Fiance told me to just drink some of that since it was caffeinated. I said fine, while insisting that it JUST WASN’T THE SAME THOUGH, and drank it, and felt a little better. And did this for over a week. Eventually we figured out that french presses were really popular here and bought ourselves a little one so I could get my coffee back and stop pouting each morning over my cup of tea. Only then did Fiance admit that there really wasn’t any caffeine in rooibos tea. Once I was past my indignant outrage, I was able to realize he did that for my sanity, so maybe it was kind of nice. Kind of. So now this tea will hold a special place in my heart for helping me cope during my first few weeks living in a new country.

Aaaaaaand on to the chicken! This chicken gets plenty of tasty rooibos flavor and a kick from the sweet hot chili sauce. It’s also got tons of fresh coriander (which I literally JUST figured out is the same thing as cilantro……… foodie fail) to give it a fresh flavor.

If you can’t get your hands on rooibos tea, try substituting it with your favorite herbal tea (like chamomile). Rooibos is getting more popular around the world, so you should be able to find it with other teas in your grocery store. I highly recommend trying it!

You can also view this recipe as a step-by-step web story here. 

5 stars from 1 review

Get the Recipe:

Rooibos & Sweet Chili Soaked Chicken

Prep Time: 40 minutes
Cook Time: 40 minutes
Total Time: 1 hour 20 minutes
Yield: 3 -4 Servings
Chicken pieces marinated in rooibos tea and sweet chili sauce.


  • 6 bone in, skin on chicken pieces, trimmed, rinsed, and thoroughly dried (I used a mix of thighs, wings, and drumsticks)
  • 1 cup boiling water
  • 4 rooibos tea bags
  • 1/2 cup sweet hot chili sauce
  • 1/4 cup olive oil
  • 1/2 small onion, roughly chopped
  • 1/4 cup packed coriander or cilantro leaves
  • 1/4 tsp cayenne pepper
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp ground black pepper


  • Steep the rooibos tea bags in the boiling water for five minutes. Set aside to cool. You can add a couple of ice cubes to speed the process.
  • While the tea is steeping and cooling, combine the sweet hot chili sauce, olive oil, onion, coriander or cilantro, cayenne pepper, paprika, salt, and pepper in a food processor. Process until smooth. Add the tea and process until combined.
  • Add half of the tea mixture and the chicken pieces to a large plastic bag or a bowl. Toss to coat and lift the skin of the chicken pieces.
  • Refrigerate the chicken to marinate for at least 30 minutes, up to 24 hours. Store the remaining marinade in an airtight container in the refrigerator.
  • When ready to cook, preheat your oven to 400 degrees F (205 degrees C).
  • Arrange the chicken pieces on an ungreased baking sheet. Bake in preheated oven for 20 minutes. Remove from oven, baste with reserved marinade, and flip chicken pieces. Bake for another 20 minutes, or until cooked through and skin is crispy.
  • Let chicken rest for 5 minutes before serving.


This chicken would also be great on the grill!
Cuisine: South African
Course: Dinner
Author: Chelsea Cole
Did you make this recipe?Mention @aducksoven on Instagram or tag #aducksoven.