Turkey and Lentil Soup

Easy turkey and lentil soup that can be cooked on the stovetop or in the Instant Pot or crockpot. A great way to use leftover turkey or chicken! Yes,...

Pasta with Creamy Avocado Sauce and Bacon

I hope you all had an awesome Thanksgiving and got to enjoy a bunch of excellent food! We had a great meal celebrating here in South Africa but definitely...

Spinach and Feta Omelette

This simple and healthy breakfast of spinach and feta omelette is a great way to start your day! Less than 300 calories and protein packed. This year, I have...

SA Sunday: West Coast Road Trip

Last week we went on a mini-road trip up the West Coast of South Africa. It was truly fantastic. I say mini because we started our road trip at...

Perfect Dinner Rolls

Listen here. I do not take the word “perfect” lightly. The only other time it’s actually been used in the title of a recipe on this blog has been...

Chicken Cafreal

Our time in South Africa is quickly coming to a halt. My super weird, panicky brain keeps bouncing back and forth between two states: YOU’RE LIFE IS ABOUT TO...