5 Ingredient Mashed Cauliflower
5 Ingredient Mashed Cauliflower
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This easy mashed cauliflower only requires 5 ingredients! Cauliflower mash is a simple, nutritious side dish to prepare, and it's kid-approved. This recipe is keto and can be made Whole30 friendly.
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ingredients
ingredients
– 1 head cauliflower – 4 cloves of garlic, minced – 3 tbsp butter – 1 tsp kosher salt – 1/2 tsp black pepper
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Bring a stock pot 1/3 full of water to a boil.
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While the water is coming to a boil, cut the head of cauliflower into florets. Add the florets to the boiling water and boil for 10 minutes. Drain.
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Return the cauliflower to the stockpot over low heat. Add remaining ingredients.
Use an immersion blender to puree the cauliflower until it’s reached desired consistency. Adjust seasonings to taste.
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