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+ servings

Sous Vide Lobster Benedict

5 from 2 votes
Prep Time 1 hour
Cook Time 5 minutes
Course Breakfast
Cuisine French
Servings 2 servings

Ingredients  

Instructions 

  • Melt butter in a small saucepan over medium low heat. Add the minced garlic and cook until just fragrant and starting to brown. Remove from heat and set aside to cool.
  • Toast the English muffins.
  • To poach the eggs: Bring a small saucepan of water to a simmer. When the water is just starting to bubble, reduce heat to lowest possible setting. Crack an egg into a bowl. Use a slotted spoon to swirl the water. Drop an egg into the center of the swirl. Repeat with an additional egg. I only like to do 2 eggs at a time. Cover the pot and set a timer for 2 minutes. When done, remove eggs to a paper towel lined plate and season with salt and pepper. Repeat with remaining eggs.
  • Butter the English muffins with garlic butter.
  • Top each English muffin half with diced sous vide lobster tail.
  • Place a poached egg on each muffin half on top of the lobster tail.
  • Drizzle with sous vide hollandaise.
  • Garnish with parsley and a sprinkle of paprika and serve.

Notes

You can totally sous vide the poached eggs if you want, but I'm still not convinced it's the best method.

Nutrition

Nutrition Facts
Sous Vide Lobster Benedict
Amount per Serving
Calories
415
% Daily Value*
Fat
 
21
g
32
%
Saturated Fat
 
10
g
63
%
Trans Fat
 
1
g
Cholesterol
 
438
mg
146
%
Sodium
 
760
mg
33
%
Potassium
 
360
mg
10
%
Carbohydrates
 
28
g
9
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
26
g
52
%
Vitamin A
 
1165
IU
23
%
Vitamin C
 
6
mg
7
%
Calcium
 
146
mg
15
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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