These high protein, low fat sous vide egg bites are just 210 calories each with 24 grams of protein and packed with flavor thanks to goat cheese and turkey bacon. Ready in no time, they cook at 185 degrees F for 30 minutes. They’re a great make ahead breakfast as you meal prep for the week ahead.
Pour mixture evenly between 6 1/2 pint sized jars or small Weck jars. To each jar, add: 1/4 cup crumbled goat cheese, 1 crumbled slice of turkey bacon, 1/4 tsp kosher salt, and 1/4 tsp freshly cracked black pepper. Stir contents of each jar to evenly distribute.
If using canning jars (not Weck jars), add undamaged lids to jars and screw to just finger tip tight, meaning you only tighten with the tips of your fingers. You want air to be able to escape the jars while cooking to prevent them from cracking.